Quantified aquilax

Report for Monday 13th of December 2021

Today I am 14971 days old and my weight is 79.6 kg. During the day, I consumed 1949.03 kcal coming from 82.58 g fat, 226.71 g carbohydrates and 61.51 g protein. Managed to do 0 push-ups, 0 crunches and walked 186 steps during the day which is approximately 0.14 km.

Health

Age (days)
14971
Weight (kg)
79.6
Height (cm)
173

Nutrition

Calories (cal)
1949.03
Fat (g)
82.58
Carbohydrates (g)
226.71
Protein (g)
61.51

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
186

Media